The Blog of Ed
Stuff Ed thinks about.
Tuesday, August 26, 2014
P90X3 Week 9 (Agility X, Deceleration)
Back at it this week with P90X3 Agility today and Deceleration
(lots of jumping)
yesterday. It's the last 4-week block of P90X3 and although I still can't go full-on all the way through the cardio-heavy workouts, I'm still enjoying doing what I can.
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