Monday, July 21, 2014

P90X3 Week 3/4 (Dynamix/Isometrix)

Yesterday was a stretch/rest day. Or at least it was supposed to be. I did the P90X3 Dynamix workout in the morning and then took the XBOX to a friends house where we played Raving Rabbids and Dance Central for a few hours and ended up a sweaty mess. 

This morning began Week 4 of P90X3 which means a change in the line-up, so it was my first time doing Isometrix, which is similar to Yoga in that you don't hardly move and still end up covered in sweat. It was cool!

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