Cardio Power & Resistance
I think I pushed it a little too hard today but I don't care. When I was finished I drank about a gallon of water to replenish my fluids and then just laid on the floor and listened to my How To Speak Italian CD, panting and gasping in between repeating vowels and consonants and other common sounds.
2 comments:
wait... when's the trip to italy?
I'm not sure yet. But I'm learning the language as a step of faith.
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